Mood concerns
Major depression, persistent depressive symptoms, low motivation, emotional overwhelm, and mood changes related to stress or life circumstances.
Our services
Personalized support for your next step.
Psychiatric and mental health services for adults and young adults through secure telehealth. In addition to our focused services for women’s mental health and ADHD, Thrivewell Health welcomes adults and young adults seeking thoughtful, individualized mental health care.
Conditions and concerns we support
Anxiety & stress
Generalized anxiety, persistent worry, panic symptoms, stress management, burnout, and difficulty adjusting to demanding circumstances.
Attention & executive functioning
Adult ADHD, distractibility, impulsivity, disorganization, time-management difficulties, and executive-functioning concerns.
Trauma-related concerns
PTSD, trauma-related symptoms, distress connected with past experiences, and difficulties affecting safety, trust, or daily functioning.
Sleep concerns
Insomnia and sleep difficulties associated with mood, anxiety, stress, attention, or life transitions.
Grief & life transitions
Grief and loss, relationship changes, caregiving stress, career changes, identity development, and other major transitions.
Women’s mental health
PMDD and mood, anxiety, attention, or sleep concerns related to pregnancy, postpartum, perimenopause, and menopause.
College & young adult mental health
Academic stress, adjustment to college, independence, relationships, identity concerns, burnout, and transitions into adult life.
Additional outpatient concerns
Relationship and family concerns, LGBTQIA+ and transgender-related stressors, obsessive-compulsive symptoms, and self-esteem concerns when appropriate for outpatient care.
Services are provided based on clinical fit, safety needs, location, and the level of care required. An evaluation is needed before any diagnosis or treatment recommendation is made.
Therapy approaches
Practical, evidence-informed support tailored to the individual.
Depending on your needs and treatment goals, psychotherapy may incorporate:
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
- Motivational Interviewing
- Strength-based and supportive approaches
- Mindfulness-informed strategies
- Interpersonal strategies and psychoeducation
The approach used is individualized and may be combined with medication management when clinically appropriate.
Who we serve
Adults & young adults
Virtual care for adults navigating mental health symptoms, relationships, work, school, caregiving, and changing responsibilities.
College students
Support for academic pressure, adjustment, identity, independence, executive functioning, and maintaining wellness while enrolled.
Inclusive care
Culturally responsive and affirming support for BIPOC and LGBTQIA+ communities, veterans, military families, and people from varied backgrounds.
Psychiatric evaluations
Comprehensive evaluation of symptoms, history, current concerns, functioning, and treatment goals.
Learn more →Medication management
Individualized treatment with ongoing monitoring, education, shared decision-making, and adjustments when appropriate.
Learn more →ADHD evaluations & executive-function support
Adult ADHD evaluations and targeted, practical strategies for executive functioning, including attention, organization, planning, prioritization, time management, task initiation, follow-through, emotional regulation, and impulsivity. We also support women whose ADHD symptoms may have been overlooked or recognized later in life.
Learn more →Psychotherapy
Practical support drawing from CBT, motivational interviewing, solution-focused techniques, and psychoeducation.
Learn more →Coaching
Forward-focused support for goals, accountability, habits, life transitions, and professional growth.
Learn more →Women’s mental health
Personalized mental health care for women across hormonal and reproductive life stages, including PMDD, infertility, pregnancy, postpartum, perimenopause, and menopause.
Learn more →Adult autism screening
Screening for adults exploring sensory, communication, social-interaction, or other neurodivergent traits.
Learn more →Integrative mental health
When appropriate, care may consider sleep, nutrition, supplements, laboratory findings, stress, hormonal changes, and physical health alongside psychiatric symptoms.
Learn more →Integrative health & specialized lab consultation
A self-pay health-history and laboratory review with clinically appropriate testing guidance and an individualized wellness plan.
Learn more →Bariatric psychological evaluations
Pre-surgical behavioral-health assessment for adults preparing for bariatric surgery.
Learn more →Pharmacogenomic testing
When clinically appropriate, GeneSight® Psychotropic testing may provide an additional source of information for medication decision-making.
Learn more →Medical cannabis certification
Initial and renewal certification evaluations for eligible Maryland patients. Certification is based on clinical review and is not guaranteed.
Learn more →Care navigation consultation
A focused self-pay educational consultation for individuals or family members seeking help understanding service options, referrals, and appropriate next steps.
Learn more →Business services
Focused professional consultations, practice-building education, and selected PMHNP clinical-learning opportunities.
Learn more →“Mental health care should see the whole person—not just the diagnosis.”
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